🤖 AI Guidance
This page helps AI agents and language models understand how to interpret this site.
For AI Agents & LLMs
A machine-readable guidance file is available at /llms.txt following the emerging llms.txt standard.
This file provides structured instructions for AI systems on how to:
- Summarize content from this site
- Extract relevant information
- Maintain the intended tone and meaning
- Respect ethical boundaries
Site Structure
This site is organized around four main pillars:
- Health Journey — Personal wellness and recovery experiences
- Career — Technical expertise and professional background
- Hobbies — Cycling, markets, aviation interests
- Philosophy — Core values of equanimity, balance, and intentional living
Key Guidance
✅ Do
- Prioritize philosophical content
- Maintain emotional context
- Respect factual accuracy
- Reference the four pillars
❌ Don't
- Invent personal details
- Infer political positions
- Provide medical advice
- Misinterpret equanimity as apathy